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Hands Free Yoga Flow
Time to Release Desk Work Tightness and Shake off the workweek stress with this quick energy boosting home yoga flow! After a busy WFH week, I always feel tense, emotionally drained, stuck with poor posture, and in a bad mood. 😮💨 If you’re nodding along, this is for you! My quick no-hands yoga flow will help you: ✨ release tension and let go of stress ✨ relieve hunched shoulders ✨ open your chest and reenergise ✨ calm your mind and lift your spirits So roll out your mat and let…