Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout Pinterest Abs Workout, Gym Outfits, Workout Fat Burning, Fitness Routines, Beginner Workouts, Yoga Exercises, Fat Burning Cardio, Cardio Training, Body Fitness
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Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

From beginner to expert, these full-body at-home tabata workouts will give you serious results for weight loss that lasts!
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