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I Took Squat Breaks At Work Every Day For A Month, And Here's What Happened | Squat challenge, Squats, Squat challenge results
the woman is squatting down and holding her hand out to another person in an office
prevention.com

I Took Squat Breaks At Work Every Day For A Month, And Here's What Happened

Here's what happened when our writer did squats every break at work for a month.
preventionmag
Prevention Magazine

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