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Training Splits for Muscle Gain
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Best Workout Split For Bulking
Do you know what training split you should be doing in the gym for strength and muscle gains?💪 - Comment down below your current lifting split!👇🏻 - Tag your gym buddies!👇🏻 - It is extremely important to know that as you go from beginner to intermediate to advanced lifter, your training volume needs to increase to allow further progression.📈 - It is crucial that you train each muscle at least 2x per week even as a beginner. It therefore makes sense to follow the training plans in the…