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rheumcoach.com
FIBRO DIET
Fibromyalgia patients often have irritable bowel syndrome (IBS) symptoms - cramping, abdominal pain, bloating, gas, diarrhea or constipation, or both. Proper diet can significantly improve these symptoms. It may feel overwhelming to think of all the diet changes you need to make to feel better. Use this simple checklist to see what you should eat and what foods to avoid #fibromyalgia#fibro#fibrodiet#guiltfree#Fibroisreal#ChronicPain#IBS