Haitian-Style Boiled Plantains with Garlic and Onion - Mika's Table -Flavors of Island Cuisine | Recipe in 2025 | Haitian food recipes, Plantain recipes, Jamaican recipes
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Food And Drink
Zesty Caribbean Boiled Plantains: A quick, flavorful Haitian-inspired side. Transform simple boiled plantains into a vibrant, aromatic dish.
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Easy and Delicious Haitian-Style Boiled Plantains with Garlic and Onion

1 rating
· 35min · Vegan, Gluten free, Paleo · 5 servings
Discover Caribbean flavors with our Zesty Boiled Green Plantains! This Haitian-inspired dish transforms simple plantains into a mouthwatering side bursting with aromatic spices and fresh herbs. Perfect for those craving authentic Dominican food, this easy recipe combines starchy sweetness with zesty garlic, onions, and peppers. Finished with lime and cilantro, it's a colorful addition to any meal.
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Mika's Table - Haitian Food Recipes - Caribbean Food

Ingredients

Produce
• 1/4 cup Cilantro, fresh
• 4 cloves Garlic
• 4 Plantains, large green
• 1 Red bell pepper
• 1 Red onion, large
• 2 Tomatoes
Condiments
• 2 tbsp Lime juice, fresh
Baking & Spices
• 1/2 tsp Paprika
• 1 Salt and pepper
Oils & Vinegars
• 2 tbsp Olive oil
Nuts & Seeds
• 1 tsp Cumin, ground

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