21 Simple Exercises For Kids To Do At Home | Exercise for kids, Easy workouts, Physical fitness
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Physical exercise is essential for children to stay fit and active. It also helps avoid obesity and related health problems. Children may begin with a few easy exercises done without any equipment.
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21 Simple Exercises For Kids To Do At Home

Children aged six to 17 years are advised a minimum of 60 minutes of physical exercise daily. Read this post for some fun exercises your kids could do at home.
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Mom Junction

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