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Pin on Exercises
a woman is doing an exercise on the floor with a cat in front of her
instagram.com

But Lift Exercises For Women

Josie Liz on Instagram: "Comment ‘BUM LIFT’ to get info on the adjustable ankle weights I use to make this exercise an even greater challenge 🔥. Get a Natural BBL Bum Lift with this exercise. Additionally, increased protein intake contributes to more muscling building, and will help slim you down be keeping you more satiated throughout the day. Go for it!"
Ali Rich
Ali Rich

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