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Early risers — who also stay busy — benefit from a better mood, mind | Getting up early, How to wake up early, Early riser
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nypost.com

Early risers — who also stay busy — benefit from a better mood, mind

Photo by
Maria Korneeva
on
Getty Images
·
A new study shows early risers — who also stay active throughout the day — performed better on cognition tests and had lower rates of depression.
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