Mental health

85 Pins
·
5mo
Journaling Towards Self-Love
When your world feels chaotic, a journal can help you create order. Your most private fears, thoughts, and feelings allow you to discover who you are. Look at your writing time as personal relaxation time. You can relax and wind down during this time. #Journal #Selflove #selfcare
Book of the Year
What is your favorite book of the year? It is hard to think about it in abstract but when you break it down in a bracket, it becomes easier. Track your favorite book of the month, three months, and finally year! Add this to your book journal or other journals to help track your reading.