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Ethan’s meal prep

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Darci Stanger
the best energy balls recipe for breakfast, snack and dessert with chocolate covered doughnuts
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One of our all-time favorite healthy snack hacks is to have a batch of one of our energy ball recipes ready to go in the refrigerator or freezer. When you have a healthy snack like one of these energy balls recipes at the ready, you’re less likely to reach for unhealthful and highly processed foods. Whether you call them energy balls, energy bites, protein balls, or protein bites, we’ve got one (or twelve!) of them for you.
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With busy practice, strength training, and school schedules, planning and preparing meals to keep athletes fueled throughout the day can be a struggle. Meal prep can help athletes with overcoming these challenges. Check out the blog for meal prep tips for athletes.
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Including healthy snacks in a teenage athlete’s meal plan can help fuel their activity and support their health and well-being. Check out the ideas in the blog for building healthy snacks for teen athletes.
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