Health

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Head to toe, the signs you’ve got a ‘cortisol body’ from a puffy face to big belly – and five tip...
The signs you’ve got a ‘cortisol body’ from a puffy face to big belly – and your five tips to fix it We all know that feelings of stress and anxiety can leave us feeling tired but wired, agitated and on edge, and losing our temper quickly. Feeling stressed also zaps you of your motivation […]
Boost your fertility by 69% Cny Fertility
cny fertility ** Make sure you save this post and follow for more!** The biggest influence you have on your fertility is through your diet!! Nutrition, according to research studies can…. As a fertility nutritionist, here’s where I recommend you start… 👉Swap low fat dairy to full fat dairy 👉Swap trans fats for monounsaturated fats 👉 Swap refined carbohydrates to low GI carbs 👉 Include some plant protein 👉Take fertility supplementation
Dr. Nirvana, A Naturopathic Doctor
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35 Benefits of Zinc for Fertility, hormone Balance and Weight Loss in Women
35 Benefits of Zinc for Fertility, hormone Balance and Weight Loss in Women
10 Step Dry Brushing Technique
Unlock the secrets to glowing body skin with dry brush guide. This easy-to-follow guide walks you through lymphatic massage and self-lymph drainage techniques, combining the benefits of dry brushing and gentle massage to improve lymph drainage and boost your skin's natural glow. Learn the best dry brushing techniques and how to incorporate a dry brush into your routine for healthy, radiant skin. Perfect for anyone looking to enhance circulation, detoxify the body, reduce cellulite, and achieve smoother, glowing skin!