Nina Gibizova: On Being a Nutritionist, Entrepreneur, Mommy, and Everything In Between
Nina Gibizova is a nutritionist, a fitness expert, published model. Her Instagram handle is @gibifit and also affiliated with @gibifit.store and @gibifit.team...
What's New
Celebrities
Diet & Optimum Nutrition
Top 10 Tips to Anti-Inflammatory Diet While Traveling or Dining Out
When you’re traveling or dining out, it can be a challenge to stick to an anti-inflammatory diet. Whether at an airport...
Diet & Optimum Nutrition
5 Breakfast Recipes to Combat Belly Fat / Inflammation
Belly fat, aka visceral fat that is deep in the belly, is different than the type you pinch under the skin...
Target Abs
5 Kickboxing Moves To Killer Abs
Looking for an effective cardio workout, kickboxing is here for you as it engages almost every muscle in your body...
Celebrities
Elisa Tartler: The Rise of German Archer
Elisa Tartler is a German archery competitor, competing with the recurve bow. She won a bronze medal at the 2024...
Beauty & Fashion
Versatile Makeup Look For Mother’s Day Celebrations
Mother’s Day is often filled with back-to-back plans — brunches, family gatherings, and dinner out...
Fertility & Pregnancy
Top 10 Gift Ideas for Mother’s Day
The day that celebrates the essence of a mother is Mother’s Day. One of those occasions that none of us can afford to miss...
Article of the Month
May is Better Sleep Awareness Month
Better Sleep Month takes place in May every year. It is observed to encourage people to get adequate sleep daily to get all the benefits it offers. It also shows how poor sleep can disrupt lives.
Yoga & Meditation
Banish Bloating with Yoga Practice
Five Yoga poses that can help banish bloating and help return to your balance point...
Fertility & Pregnancy
Maternal Mental Health: What Every Mom-to-Be Should Know
As we mark World Maternal Mental Health Day on May 7, it’s time to shine a light on an essential but often overlooked part of pregnancy: perinatal mental health...