Ejercici

618 Pins
·
1mo
By
Mariona
a white board with some writing on it
a white board with some writing on it
40-min endurance EMOM
a blackboard with instructions for crossfit workouts on the front and back
the crossfit workout log is displayed in this screenshote screen shot, and shows
Crossfit WOD
a white board with instructions on how to use it
WOD 11.25.20
a white board with some writing on it
a white board with writing on it in front of a pink wall and wooden floor
The Accumulator Bootcamp
a white board with some writing on it
a white board with writing on it in front of a refrigerator and freezer door
Weights only
a piece of paper that has some writing on it with numbers and times to write
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a white board with some writing on it
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a white board with writing on it that says work out wednesday and some other things to do
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