Salads

100 Pins
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19 Sections
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By
Mona Todras
ERIN GIROUARD on Instagram: "THIS ONE SLAPS! It’s a 5 minute, no cook meal that tastes like a deconstructed sushi roll 🤤🤤🤤 It packs 35 grams of protein and 8 grams of fibre and leaves you feeling full but also light! Does that make sense? 🤣 Ingredients One can flake light tuna (in water) 1/2 large English cucumber, sliced thin 1 large carrot, sliced in ribbons 1/4 red onion, sliced thin 2 celery stalks, chopped 1/2 cup edamame beans 1/2 lemon, juiced 2 tbsp mayo 1/2 tbsp rice vinegar Splash tamari (or soya sauce) Drizzle of sesame oil Toppings: red pepper flakes & furikake (black sesame seeds) Directions Chop your cucumbers, red onion, celery and carrot and add them to a bowl with your can of tuna and edamame beans. Add mayo and lemon juice and toss (you might want

Tuna

1 Pin
Thai Cabbage Salad – Kalyn's Kitchen

Cabbage

1 Pin
Dimitra's Dishes on Instagram: "📌 Save this recipe before you lose it — this Mediterranean Chickpea Salad is fresh, easy, and full of flavor. Perfect for lunch, meal prep, or a side dish 🥗 Here’s what you need: 2 (15-oz / 439g) cans chickpeas, rinsed and drained 1 English cucumber, peeled and diced 2 roasted red peppers, diced 5–6 scallions, thinly sliced 1–2 cups grape tomatoes, halved 4 oz (115g) feta cheese, crumbled ½–1 cup Kalamata olives, pitted and chopped A handful of fresh parsley, finely chopped 2–3 tablespoons fresh mint, finely chopped 2–3 peperoncini peppers, sliced (optional) For the dressing: ¼ cup olive oil 2 tablespoons vinegar 2 tablespoons fresh lemon juice 1 garlic clove, grated 1 teaspoon oregano Salt and black pepper to taste Whisk dressing ingredients together,

Chickpea

1 Pin
Roasted Butternut Squash Salad

Squas

1 Pin
saltNpiipa on Instagram: "Crispy Rice Salad #salad #crispyrice #crispyricesalad #vegetarian #asianrecipe #easyrecipe #summersalad #dinnerideas #vegan 10 servings total 251 Cals/serving 6g Protein 12g Fat 27g Carbs 2 1/2 cups Cooked white rice 2 1/2 tbsp Olive oil 2 tbsp Chili garlic sauce Bake at 400F for 30-40min 1 head, medium Cabbage (shredded) 1 Red bell pepper (sliced) 1 Large cucumber (halved and sliced) 1/2 cup Cilantro (chopped) 1 cup, Green onion (chopped) 1 cup, Avocado (cubed) 1 cup, Edamame beans 1 cup, Carrots (grated) 1/2 cup Peanuts (crushed) 1/4 cup Fried onion Dressing: 1/4 cup Soy sauce 1/4 cup Vinegar rice 1 1/2 tbsp Olive oil 2 tsp Sesame oil 1 tbsp Brown sugar 1 Lime (juiced) 1 clove Garlic (grated) 1 tsp Ginger (grated) Inspired by @sivanskitchen"

Rice

1 Pin
Best Quinoa Salad With Cranberries
374K views · 25K reactions | Fresh, healthy, and delicious green salad 💚 Try it as is without changing anything and jet me know. Leftovers are even better 😉 Ingredients: •1/2 green cabbage shredded •1 fennel bulb sliced thin •4 celery ribs chopped (leaves included if available) •3 green onions chopped •1 green apple sliced thinly and into strips •optional for a kick 2 Serrano chilies with seeds •1/2 bunch chopped fresh mint •1/2 bunch chopped fresh cilantro •1/3 cup olive oil •1/3 cup fresh lemon juice •1 tbsp. salt Chop, slice, toss, and enjoy 💚 #shabbat #shabbatshalom #greensalad #healthy #easy #easysalad #sivanskitchen #cabbage #reels #instagood #instafood | Sivan's Kitchen | Daklon · ‎יום שישי הגיע‎
Southwestern Quinoa Salad

QUINOA

3 Pins
For anyone who's a fan of lentils, this delicious Lebanese Lentil Salad has amazing flavors from garlic and fresh herbs! [found on KalynsKitchen.com] #LebaneseLentilSalad #LentilSalad

Lentil

1 Pin
Shrimp Avocado Salad (Creamy & Refreshing!)

Shrimp

1 Pin
429 reactions · 295 shares | Fito Taco Salad....a salad with chips, ummmmm..ok!!! Comment Recipe or Fritos and I'll message you a recipe link. . . #dinnertime #fritos #tacosalad #frito #dinnerideas #dinnerrecipes | Mom's Dinner Recipes | Carlos Campos · Param-Pam-Pam

Taco salad

1 Pin
1.3M views · 11K reactions | The Best Avocado Salad I've ever made! Delicious and Easy. | The Best Avocado Salad I've ever made! Delicious and Easy. | By Tata’s kitchen | Today, you'll learn the best avocado recipe of your life. Stick around because you'll love this one. For starters, let's slice half an avocado. And we'll just remove the outer layer. Guys, this recipe is amazing. It's always a major hit here at home. Let's slice the avocado into small pieces. Now, let's slice half a green bell pepper. Let's continue to slice it. And let me know in the comments if you've seen this recipe before. I personally have never seen an avocado salad before. Next, we'll slice a tomato and then we'll chop it into cubes. Then we'll slice a cucumber. We'll do it the same way. This is one of the best s

Avocado

1 Pin
When we tested this recipe for Loaded Cauliflower Potato Salad, we couldn't stop eating it; you'll love this low-carb version of potato salad! And this tasty mock potato salad that's loaded with flavor-enhancing ingredients will be a hit with everyone who tries it! [found on KalynsKitchen.com] #CauliflowerPotatoSalad #LoadedCauliflowerPotatoSalad #CauliflowerMockPotatoSalad

Potato salad

1 Pin
717K views · 4.8K reactions | How did I not know this easy lunch trick? | How did I not know this easy lunch trick? I share my easy salad trick for weekday lunches. | By Justine Kameron | Alright, that was just my romaine lettuce head that I cut up. We're going to go ahead and put that right into our bowl just like so. Move that to the side. Now, I'm bringing in my 20ounce plastic cups. I have here some Olive Garden Light Italian dressing and we are going to pour some of the dressing right at the bottom of our cups just like so. This is my favorite dressing because it's delicious but it's a little light on the calories. Next, I have some grape tomatoes that we're just going to plop right in there with that dressing. It's okay if they get, they try to wander off. Just pick em up and right

To go

1 Pin
6K views · 10K reactions | 🙌🏼 The salad I‘ll be eating all summer long!! Corn salad recipe is linked in our bio and ingredients are below! 3 medium ears corn, kernels cut off the cobs, 1 ½ cups Half large red bell pepper, finely chopped, 1/2 cup 3 green onions, thinly sliced, 1/2 cup 1 tablespoon chopped fresh tarragon 2 ounces (60 grams) crumbled feta cheese, 1/3 cup 1/4 cup (60 ml) fresh lime juice, 2 medium limes 1 tablespoon sour cream 1 tablespoon olive oil 3/4 teaspoon fine sea salt 4 turns on a pepper grinder #summersalad #corn #cornsalad #summerfood #veggie #eattherainbow #saladsofinstagram #saladrecipe #salads #inspiredtaste #easyrecipes #simplerecipes #fourthofjuly #fourthofjulyfood #foodblogeats | Inspired Taste | Inspired Taste · Original audio
Marinated Zucchini Salad

Vegetable

4 Pins
Fit meals made Easy on Instagram: "Copycat viral chick fil a salad this is so easy and delicious 1 cup kale chopped 2 tablespoons slivered almonds 1/4 cup green cabbage 4-6 ounce chicken Dressing: 2 tablespoons apple cider vinegar 1 tablespoon olive oil 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice #copycatrecipe #chickfilakalecrunch #quickeasylunch #quickhealthylunch #viralrecipe #easyrecipes #quicklunchideas #healthylunchideas #glp1meals #healthyeating"
Heathy Eating on Instagram: "Say "YUM" if you would eat this AVOCADO CORN CHICKEN SALAD✨ by @olivia.adriance perfectly seasoned, tender chicken breast tossed with a light and flavorful dressing, sweet corn, and big chunks of avocado make this Avocado Corn Chicken Salad one of my favorite summer recipes! Its a go-to for a high protein lunch or a crowd-pleasing summer entertaining entree. I know you’re going to love it! Ingredients: 4 chicken breasts 1 tsp salt 1/2 tsp fresh ground pepper 3 tbsp avocado oil 1 tsp each: paprika, smoked paprika, cumin, chili powder 1/4 tsp each: garlic powder, onion powder 3 large avocados, large diced 4 ears of corn, kernels removed (about 1 cup of kernels) 1/4 cup shallots, finely chopped 1/4 cup dill, finely chopped optional popular addition: 2-3 sli
26K views · 455 reactions | Salad https://www.healthyfoodlifestyle.org/ Credit Shredhappens | Keto diet for everyone | Keto diet for everyone · Original audio

Chicken

3 Pins
James Wynn III on Instagram: "CLEAN EATING SERIES: GREEK SALAD Ingredients For the Dressing * 1/4 cup olive oil, Extra virgin * 2 tbsp lemon juice * 1 tsp dijon mustard * 1 tsp oregano * 1/4 tsp thyme * 1/2 tsp salt (or as desired) * black pepper (optional) For the Salad * English cucumber :: Cherry tomatoes :: kalamata olives :: red onion :: feta cheese :: Oregano, optional Instructions * For the dressing: Add lemon juice, olive oil, salt, pepper, dijon mustard, dried oregano & thyme into a jar/container. Shake well and then set aside. * For the salad: Slice an English cucumber in half and then slice into half circles. Thinly slice about 1/2 cup of red onion. Slice the kalamata olives in half.  * Cut tomatoes into slices or wedges. Add cucumbers, tomatoes, olives, pickled onions into

Greek

1 Pin
Bake Cook Eat Enjoy on Instagram: "Repost @crowded_kitchen Follow @crowded_kitchen for more delicious recipes! Strawberry Burrata Salad 🍓🥗 recipe below 👇 I love a salad that doesn’t *really* need a recipe – just layer everything on a big platter, drizzle with oil and vinegar, season with flaky salt, pepper, something crunchy & some chopped herbs and voilà! The perfect crowd-pleasing appetizer. This one starts with a base layer of arugula, followed by balsamic marinated strawberries, lots of creamy burrata, pickled red onion for some bite, good quality olive oil & balsamic glaze, flaky salt and pepper, chopped pistachios and mint. It tastes incredible and has such a great combination of flavors and textures. This would be a great one for Mother’s Day!💖 Strawberry Burrata Salad ?
Blueberry Peach Feta Salad - Recipe Runner
Delish

Fruit

3 Pins
Arash Hashemi on Instagram: "🥒 Chile Lime Cucumber Avocado Salad   This one smacks in all the right ways: crispy, creamy, herby, salty, crunchy—all the textures, all the flavor. Its so easy, and so good! If you’re tired of boring salads, this is my go-to when I want something refreshing but bold. Pairs well with grilled chicken, shrimp, steak, or just eaten straight from the bowl. Here’s how I made it: 1.Start by cutting 4–5 Persian cucumbers (or 3 Japanese cucumbers) into half moons, coins, or sticks. Whatever shape you like, just don’t make them too thick -you want them to soak up all the flavor. 2.Add the cucumbers to a bowl or jar. 3.Add 1 cubed avocado, 1 finely diced large shallot (or 1/3 red onion), a large handful of finely chopped cilantro. 4.Add 2 tablespoons of roasted
96K views · 998 reactions | EASY CUCUMBER SALAD! 🥒 My favorite part of any Shabbat or holiday meal is definitely the Salatim! This is the easiest and most delicious cucumber salad. It’s even better if you make it in advance - it will soak up all the flavors! ✨Find the link to these oven-safe serving plates in my Amazon store. Follow @ruhamasfood for more! RECIPE BELOW 👇 Subscribe to my weekly newsletter at: RuhamasFood.com (Link in bio) 💙 . סלט מלפפונים מרענן! מתכון בעברית בתגובות . Recipe: Ingredients: 1 large English cucumber (or 5 Persian cucumbers), cut to thin slices using a mandolin 1/2 red onion, cut to thin slices using a mandolin 1/2 jalapeño pepper, cut to thin slices using a mandolin Handful of chopped dill leaves 1 teaspoon of salt 1/4 teaspoon of ground black pepper

Cucumber

13 Pins

Coleslaw

2 Pins
219K views · 2.4K reactions | 🫘Jumped onto the dense bean salad train! And it does not disappoint.🫘 A fantastic item to meal prep for the week ahead. Store it in jars, throw it in a... | By Rose Reisman | Salad will marinate and even get better the next day. This is so nutritious with protein, with fiber, with tons of vitamins and minerals. So this latest trend, dense beans salad. It's beans, any other vegetables, meats, cheese you want. This is just one version out of probably dozens. But it's also great because you could put it in a tortilla, make it a wrap, make it a salad on its own and you can put them in a jar or container that's airtight and have it for close to a week. Really tasty but imagine four or five days later still being good. Perfect for lunch.
Balela Salad is a classic middle eastern bean salad that's loaded with interesting flavors and healthy ingredients. [found on KalynsKitchen.com] #BalelaSalad #MiddleEasternBeanSalad
The Culinary Studio on Instagram: "Bean Salad Upgrade! A few tips and tricks to elevate this 5 minute dish! Use the best quality cans of beans you can find, we love the @unicofoods_sg ! #beansalad #onlinecookingclasses #culinarystudio"

3 bean salad

6 Pins