1200

12 Pins
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3w
several trays filled with different types of food including fruit, vegetables and crackers
Metal tin filled with various packed lunch foods.
four pictures showing different types of calories in various dishes, including fruit and vegetables
Full day of eating on a macros diet plan at 40% carbs, 30% protein, and 30% fat. 1360 calories.
I have photos, recipes, and the nutrition data for all the meals I ate for 7 days to lose 7 lbs on the Bright Line Eating program. #brightlineeating #weightloss
8 Days of Bright Line Eating Meals
I have photos, recipes, and the nutrition data for all the meals I ate for 7 days to lose 7 lbs on the Bright Line Eating program. #brightlineeating #weightloss
four pictures showing different types of food on plates with the words 1235 calories
bikiniprep2023 Archives
bikiniprep2023 Posts - Health Beet
bikiniprep2023 Archives
bikiniprep2023 Posts - Health Beet
Stop Negotiating to Avoid Self Sabotage {and a 1200 calorie day}
Progress Update - Total Pounds Lost in 6 Weeks
Progress Update - Total Pounds Lost in 6 Weeks
Progress Update - Total Pounds Lost in 6 Weeks
there are four pictures with different foods in the same photo, including bread, salad, and fruit
Weekend Travel Meals {12 Weeks Out}
Weekend Travel Meals {12 Weeks Out}
The Self-Talk Thoughts that Keeps Me Motivated to Lose Weight {plus a 1300 calorie day}
The Self-Talk Thoughts that Keeps Me Motivated to Lose Weight {plus a 1300 calorie day}
The Self-Talk Thoughts that Keeps Me Motivated to Lose Weight {plus a 1300 calorie day}