Glow up
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A NEW WAY TO HONOR THE EARTH 🐛 Heal the Earth, and she will heal you. When you place yourself in service of the natural world around you, the lessons will unfold in front of you. In the act of caring for the Earth, you’ll find quiet teachings, resilience, and deep connection. Let the Earth show you the way back to yourself. In this three-part series, we invite you on a journey of deeper care—where tending to the earth becomes an act of tending to the soul. For we are not separate from natur...
Each phase of the menstrual cycle reveals a different side of us, offering unique strengths, insights, and even vulnerabilities. When we lean into these shifts instead of resisting them, we discover how deeply our cycles connect us to ourselves. This connection isn’t a hindrance; it’s a roadmap, one that offers a profound sense of predictability and flow in our lives 🌹 — #menstrualcycle #menstruation
With every moment you have a choice… you have a choice to choose yourself. To choose your future. To choose WHO you want to be. Your actions and habits shape YOU. And your mindset and beliefs towards yourself (aka how much self respect and self worth you have) will dictate whether or not you consistency show up for yourself— and where that consistency comes from. Does it come from a place of self hatred? Or does it come from a SUSTAINABLE place of self love? Love is sustainable. H...
What if living in harmony with our bodies and cycles was the norm? 🌙 So many women today are battling hormonal challenges, exhaustion, and burnout—not because their bodies are broken, but because we’re living in a world that doesn’t honor our natural rhythms. Your menstrual cycle is your body’s built-in guidance system, constantly offering signals about what you need. When we ignore those cues—pushing through when we need rest, overloading our schedules when we’re meant to slow down—i...
2025 Vision Board  When you choose yourself Everything around you Will choose you too.    Nurture and care for yourself with compassion.        For your own sanity, let things be. You will feel easier if you don’t always think about it, for your sanity, let things be. Don’t control it, roll with it. What flows, flows. What crashes, crashes. It is what it is.
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