Yoga

346 Pins
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1mo
By
Chrissy Bennett
the man is practicing his yoga moves on the wooden deck in front of the house
Yoga Journal | Yogic Lifestyle | Where your intention goes the energy flows 🌿 #yjrepost Thank you for sharing your journey with us @jimmyhwheeler | Instagram
a woman bending over on the floor in front of a stove top oven with text that reads, flex feet and bring them close together
Siri🧘‍♂️ashtangi on Instagram: "A favorite drill! Works magic!♥️🤸‍♂️ #yogadrill #practicetips #vinyasa #jumpthrough #practice #handstandtips #yogatutorials #yogainspo #newideas #worksmarternotharder #yogainspiration #bodyweighttraining #lsit #yogafloat"
a woman is sitting on the floor and doing yoga
16 Ways to Use Yoga Blocks You've Probably Never Tried Before
Yoga blocks help us come into even challenging balancing poses by helping you learn the shape without overstretching or straining your body.
a book cover with yoga mats stacked on top of each other
How to Use AI ChatGPT to Start a Yoga Business
Use ChatGPT to start a yoga business when it's time to launch. Create a yoga business using chatgpt, AI technology can help yoga teachers.#YogaInspiration #YogaEveryDay #MindfulMovement #YogaForBeginners #YogaLifestyle #YogaPractice #WellnessJourney #YogaCommunity #MeditationAndYoga #HealthyLiving
a woman is doing exercises in front of a window with the words mobility flow on it
a woman standing on one leg in a yoga position with the words mini standing sequence for fire above her
Ami Norton | Yoga Teacher | Online Yoga, Workshops, Retreats on Instagram: "You don’t have to do crunches to light your fire 😉 Here’s a little standing sequence that uses balancing poses and twists to get your 🔥 going. Tip: Do it extra slowly and mindfully for more muscle activation (the vid is sped up x2) It’s part of the mandala flow I prepared for this week’s Weekend Flow & Stretch Class on the for element - part of our “Flow through the Elements” month 🔥 You can sign up until 10am on Saturday then you’ll get your class to practice whenever you like until a Monday at midnight ☺️ Sign up via my website (link here @aminortonyoga ) 🇩🇪 Du musst nicht Crunches machen, um deine inneren Feuer zu entfachen 😉 Hier findest du eine kurze Sequenz aus stehenden Asanas, die mit Gleichgew
a woman doing a handstand with the words half moon to crow transition
yogiflightschool on Instagram: Here’s a fun balancing to arm balance transition you can try! Half moon to crow pose 🌙 From a half moon pose, bring your lifted hand down…
a woman is doing yoga in her living room with the words, this is what i do
Leah Friedlander on Instagram: "My class this week played around with triangle, trikonasana. I led my class through a bunch of versions - fallen, standing, with arms floating, reversed, even on its side in ardha chondrasana. Finding fun and freedom in the more traditional yoga shapes is something I love. Building a through line in class with a focus on one pose is also a creative outlet for me. What versions of triangle do you like to teach or do? #accessyoga #comeasyouare #yogateacher #yogasequence"
a woman standing on a yoga mat in front of a sign that says how i trick my student into working their glutes
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Yoga For Beginners
Sarah White | Yoga Teacher Trainer on Instagram: "TRY THESE OUT! 🌙 Because who doesn’t love a half moon right!? Try these three creative and different ways of getting into half moon and kiss your warrior two to half moon transition goodbye! 🙊 ❓ Have a question - leave it below! ❤️ Shout out to @alicegyoga for the inspiration on the last one! #creativeyoga #yogatransitions"
Sarah White | Yoga Teacher Trainer on Instagram: "TRY THESE OUT! 🌙 Because who doesn’t love a half moon right!? Try these three creative and different ways of getting into half moon and kiss your warrior two to half moon transition goodbye! 🙊 ❓ Have a question - leave it below! ❤️ Shout out to @alicegyoga for the inspiration on the last one! #creativeyoga #yogatransitions"
a woman is doing yoga on the floor with her feet in the air and one leg up
Bonnie Weeks on Instagram: "save this for when you want to remember that there’s more than one way to get up from the ground! rock-and-roll to stand or chair or crow or handstand is fun (for reals) AND it can be hard af AND be the only thing ever offered or sequenced. do something different. you’ll have to say more words (come to Flow School to learn how to do this) and it might be new for you and students, but so worth it. yah?? when you try one of these 3 ways, let me know how it goes!"
a woman is doing yoga on a mat with the words, this is a flow that i taught that sticks to one basic footprint
This may contain: a woman standing on top of a yoga mat in front of a lake
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Outdoor Yoga Balance Exercises
a woman is sitting on the floor in front of a sign that says fun transitions and sequences to try
Yoga Daily Tutorial | Reel By @katyfloweryoga Fun transitions and creative sequences 🤩 I love getting playful in my practice and trying different ways of... | Instagram