HIIT

31 Pins
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4y
By
Ivan Milanov
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HIIT Workout Week 1
H.I.T.T. kettlebell workout
an exercise chart shows the different exercises that people use to do in their home gym
Common HIIT Exercises Poster
a poster showing how to do an exercise for the entire body and chest, with instructions on
Total Bodyweight HIIT Workout | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Only bodyweight is required for total body HIIT workout and it can be done right in your living room in less than 20 minutes!
a poster showing how to do an exercise for the entire body and chest, with instructions on
Monday Kickstart HIIT Workout | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Strengthen your upper body and core while crushing the cardio with this 18 minute HIIT Workout. HIITacademy.com
an image of a man doing exercises on his chest and back with the text hit academy
Two Timing Tabata | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Finish this tabata HIIT workout in under 10 minutes from HIIT Academy!!
a poster showing how to do an exercise for the entire body and chest, with instructions on
Beach Chest Press HIIT Workout | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Focus on your Chest, Cardio & Abs in this HIIT Workout. It's perfect for getting ready to go to the beach or an epic pool party. Either way you WILL look good.
a poster showing how to do the ultimate chest workout
Total Bodyweight HIIT Workout | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
a poster showing how to do an exercise for the entire body and chest, with instructions on
Thank You! | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Full Body HIIT Workout
an image of a man doing exercises on his chest and back with the text hiit academy
HIIT 101 | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
a poster showing how to do squats on a bench with the words hit academy
Intense Leg Day HIIT Workout | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Time to get those legs in check with this Intense Leg HIIT Workout from HIITAcademy.com #HIITWorkout #LegDay
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an image of a man doing exercises on his stomach and chest with the text hit academy
Tight Abs Are Happy Abs | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
Lower Abs
a poster showing how to do the squat exercise for men and women in their 30 - minute
Amazing Arms! | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
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Total Body Wednesday | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
a poster showing how to do an exercise
Full Body Dominator | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
a poster showing how to do an exercise
Rockin’ Abs | HIIT Academy | HIIT Workouts | HIIT Workouts For Men | HIIT Workouts For Women | HIIT Training
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