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Muscle Building 3 Day Split, 4 Day Upper/Lower & 5 Day Split Workout Plans
Upper/Lower Split 4 day Version
Arnold Schwarzenegger Daily Routine
Arnold Schwarzenegger is an icon in the bodybuilding world, and his training routine is legendary. One of the most well-known routines he followed was the Arnold split, a high-volume, high-frequency workout routine that he used to prepare for bodybuilding competitions. #arnoldschwarzenegger #bodybuilding #fitness #gym