Meat calories

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Both chicken and beef are good sources of protein, but is one healthier than the other? Here is a complete comparison of the nutritional content of beef vs. chicken, specifically a calorie and macronutrient comparison of various cuts of beef and chicken meat per 100-gram serving. Low Cal Meal Prep, Kay Nutrition, Fruit And Vegetable Diet, High Protein Low Cal, Low Cal Diet, Protein Meats, Protein Meal Plan, Low Calorie Foods, Vegetable Diet

Both chicken and beef are good sources of protein, but is one healthier than the other? Here is a complete comparison of the nutritional content of beef vs. chicken, specifically a calorie and macronutrient comparison of various cuts of beef and chicken meat per 100-gram serving.

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