Heart healthy bean salad

Discover a delicious and vibrant Cholesterol Lowering Black Bean & Mango Salad, the perfect heart-healthy lunch option! Packed with nutritious black beans, juicy mango, and fresh veggies, this salad is a flavorful, easy-to-make cholesterol lowering lunch that's both satisfying and guilt-free. Try it today!

A potluck favorite! This Five Bean Salad is tangy, crunchy, and full of fiber and plant-based protein. Easy to prep ahead and perfect for BBQs, lunchboxes, or healthy snacks all week long.

Extra easy and quick White Bean Salad with olive oil, vinegar, garlic, herbs and red onion. Add any fresh crunchy veggies and you have a healthy winner bean salad recipe for any occasion!

Make this dense bean salad for a tasty and healthy meal whenever you need a fast lunch or dinner. This easy bean salad recipe is packed with protein, helping you feel full and strong. It's a really simple way to improve your healthy eating habits, getting lots of good things from plants into your meals. Forget making boring old regular salads; this colorful bean salad has great flavors and a good texture that makes it super satisfying. You can prepare a big batch ahead of time for quick…

This Mediterranean Bean Salad is a vibrant, healthy dish packed with nutrient-rich beans, fresh vegetables, tangy olives, and crumbled feta. Tossed with a zesty homemade dressing, it’s a refreshing side dish or light meal that’s bursting with Mediterranean flavors.

Meet my Triple Antioxidant Dense Bean Salad—a vibrant, nutrient-packed dish featuring the three beans with the highest antioxidant content!

Discover the ultimate 3 bean salad recipe, a must-have for summer gatherings and a delightful addition to any meal! This easy bean salad recipe is perfect as a refreshing side dish or a light main course. Made with simple ingredients, it combines black beans, garbanzo beans, and cannellini beans in a tangy dressing. Prepare it ahead of time and enjoy a healthy, flavorful salad that everyone will love at picnics and cookouts.

#FermentedVegetableFrenzy

Italian Bean Salad

This lively Corn and Black Bean salad will be a mainstay on your summer table. A fantastic accompaniment to barbeque or seafood and pure magic when heaped into tacos or burritos. Only 7 simple wholesome ingredients, and less than 10 minutes to whip up!

Looking for a no-cook, nutrient-packed meal? Mixed Bean Salad with Olive Oil is full of fiber, plant protein, and heart-healthy fats. Check out the recipe and enjoy this easy, energizing salad!

This white bean and veggie salad is light, hearty, and packed with fresh veggies and protein—perfect as a refreshing meal or side dish. #WhiteBeanSalad #VegetableSalad #HealthyEating #PlantBasedMeals #EasyDinners

This Lemony Hearts of Palm and White Bean Salad is tangy, fresh and flavorful! It's perfect for a side dish or cracker dipping. This Hearts Of Palm salad gets better after a few hours, so it's a great salad for making ahead of time! #heartsofpalmrecipe #whitebeansalad #veganfood #sidedish #summersalad

Looking for a fresh, flavorful kidney bean salad that’s perfect for meal prep? This dense bean salad is packed with three types of beans, crisp veggies, and a zesty lemon-garlic dressing — making it the ultimate high protein lunch. Whether you're exploring new kidney bean recipes or need a quick side dish, this easy recipe is as delicious as it is healthy.

This Mediterranean Black Bean Salad is filled with goodness, easy to make and done in just 10 minutes. Vegetarian + Gluten Free Recipe.

This lemony white bean salad is so fresh and simple. Creamy white beans are bathed in a lemon herb dressing, a pop of chile flakes, and salty feta.

Just a few minutes and basic ingredients is all you need for this chili lime bean salad! Fresh flavors and perfect as a side or main!

This chickpea, beet & feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness of feta cheese, all tied together with a zesty lemon-garlic dressing