Inflammation dinner recipes

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32 Anti-Inflammatory Recipes to Support Your Immune System using nutrient-dense ingredients. These easy recipes are packed with antioxidants to lower inflammation and boost your immune system. #healthy #recipes #dinner

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20 Easy Anti-Inflammatory Recipes for Picky Eaters!

Trying to get picky eaters to eat anti-inflammatory foods? These simple and delicious recipes are perfect for kids, families, and anyone who refuses to eat “healthy food.” From crispy turmeric chicken tenders to dairy-free mac & cheese, these meals are packed with flavor (and nutrition)! Pin now & save for later! These family-friendly meals are gluten-free, dairy-free, and full of healing anti-inflammatory ingredients—but they don’t taste like “health food.” Try honey garlic chicken bites…

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a blue bowl filled with chicken, broccoli and rice on top of a table

These recipes are delicious ways to get a healthy lunch packed with protein, anti-inflammatory ingredients and delicious flavors. Recipes like our Cucumber-Chicken Green Goddess Wrap and Chicken-Quinoa Bowl with Strawberries & Pecans will make your lunch the healthiest and most delicious meal of the day…

a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

Level up your next family dinner with one of these meatless mains. #vegetarian #vegetarianrecipes #vegetarianideas #vegetariancooking #healthyrecipes

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garlic cauliflower mushroom skillet in a pan with the title above it and below

This Garlic Cauliflower Mushroom Skillet is a simple, healthy, and flavorful dish that comes together in minutes! Sautéed cauliflower and mushrooms are coated in a garlicky butter sauce, making it the perfect low-carb side or light meal.

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Make one of these dishes for dinner tonight to enjoy high protein chicken with anti-inflammatory foods like leafy greens, vegetables and berries. Recipes like our Chicken Piccata Casserole Recipe and Sheet-Pan Chicken Thighs with Sweet Potatoes & Broccolini are nutritious and ready to eat in just 30 minutes or less.

Make one of these dishes for dinner tonight to enjoy protein-rich chicken with anti-inflammatory foods like leafy greens, vegetables and berries.

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This healthy Harvest Glow Bowl is one of my most highly loved recipes! It’s a plant-based recipe made with a delicious combination of anti-inflammatory ingredients. 😊 You’ll roast your veggies - sweet potatoes, cauliflower, & carrots with chickpeas and add it to a bowl with arugula and a tahini yogurt sauce. It’s a simple, flavorful, and nutritious recipe. Click to make this glow bowl recipe & follow for more dietitian recipes like this easy plant-based meal. Gluten-free. Vegetarian recipe.

This Easy Nourish Bowl recipe is one of my favorite ways to get in a lot of nutrition with optimal flavor! Perfectly roasted cauliflower and carrots get combined with sweet potato and crispy chickpeas - all topped off with a perfect tahini yogurt dressing to amplify the flavor.

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two plates with chicken and rice on them, one has limes in the background

This AIP and Paleo Cilantro Lime Riced Cauliflower and Chicken Bowl uses simple ingredients to make summer time meals effortless. It combines zesty lime with chicken and sweet mangos to bring you the ultimate refreshing summer meal. And with cook time at a whopping 16 minutes in the skillet, it keeps you from sweating buckets and heating up your whole house. This is the perfect paleo summer chicken recipe.

two bowls filled with chicken pho soup on top of a table

Homemade chicken pho is a must-have for an anti-inflammation diet, combining soothing broth with healing spices like ginger and turmeric. This easy recipe is ideal for a wholesome, comforting dinner. Save this for your next cozy meal!

a white bowl filled with different types of food and text overlay reads, anti - inflamatory meal prep with 19 recipes

19 anti-inflammatory meal prep recipes: breakfast, lunch and dinner. These dishes deliver the convenience of meal prep while actively working to reduce inflammation, contributing to overall health and longevity. Perfect for simple dinners or easy work lunches! Plus, some key tips to creating anti-inflammatory meals.

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Tired after a long day? This veggie stir fry with ginger-turmeric sauce is your quick, anti-inflammatory, hormone-loving dinner. 🌿✨

Ready in under 30 mins—nourish your body without the stress.

👉 Get the recipe now!

#VeggieStirFry #MenopauseWellness #HormoneFriendly #AntiInflammatoryMeals #QuickHealthyDinner

Tired after a long day? This veggie stir fry with ginger-turmeric sauce is your quick, anti-inflammatory, hormone-loving dinner. 🌿✨ Ready in under 30 mins—nourish your body without the stress. 👉 Get the recipe now! #VeggieStirFry #MenopauseWellness #HormoneFriendly #AntiInflammatoryMeals #QuickHealthyDinner

an image of chicken with sesame seeds on top and the words paleo crispy orange chicken

Crispy Paleo Orange Chicken pan-fried in a sweet, gluten-free sticky orange sauce. An AIP-friendly, soy-free, dairy-free & grain-free recipe. #healmedelicious #aip #paleo #aiprecipes #paleorecipes #aipdiet #autoimmunepaleo #aipprotocol #glutenfree #glutenfreerecipes #orangechicken #paleoorangechicken #crispypaleoorangechicken #paleochicken #chickenrecipe #dairyfree #eggfree #onepan #chickendinner #healthydinner #onepanmeal #panfriedorangechicken #healthyorangechicken

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