Walk the weight off 30 day

Get ready to burn that fat...this lose weight by walking plan burns fat starting with day one...print your calendar

It's time to get that cardio in! When you try this 30 day walking challenge, you’ll be walking off the pounds in no time!

Walking is a way to burn fat without breaking down your body. Here are the benefits of walking and 2 clever tips to burn more fat in less time.

The 30-Day Walk Your Way to Weight Loss Challenge will train your body to become more active, allowing you to lose more weight and feel healthier.

30-day water and walking challenge for better health, weight loss and wellbeing. Designed to get you drinking more water and walking more.

Brisk pace of 3 to 4 mph, it takes 30 to 40 minutes to walk 2 miles. Slow pace of 2 to 2.5 mph allow 48 to 60 minutes. Uphill add 30 minutes.

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It's time to get that cardio in! When you try this 30 day walking challenge, you’ll be walking off the pounds in no time!

This 30-Day Walking Challenge is just what you need to jump start your fitness journey! Great for beginners, and easy to adapt for advanced fitness geeks!