Self Care

Fall is all about amping up the #selfcare. Follow for #nailart, #workouts, #skincare and more.
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Parade
a group of people holding up paintings with the caption saying, a awesome bachelor party idea spicy drawing class from the artful bachelor
56 Bachelorette Party Ideas for a Guaranteed Good Time
We've come up with 56 ways to celebrate the bride-to-be. One of our favorites was a fun and revealing art class from the Artful Bachelorette. Even those who lacked some artistic skills had a blast. What's not to love with cute male models and some bubbly?
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Wait—What's an Everything Shower?
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5 Money Moves To Bump You From Lower to Upper Middle Class
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16 Phrases Unhappy People Often Use Without Realizing It
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Wait—What's an Everything Shower?
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7 Best Haircuts for Long Hair, a Celebrity Stylist Reveals
Telling Parade that she used to be a "tightly-wound" person, Robbins spent years battling anxiety—and she's learned that this type of unease or concern is not necessarily a bad thing. Robbins tells Parade the one thing that made the biggest difference in lowering her anxiety—and how you can do it in your life as well. Business Pitch, Podcast Host, Mel Robbins, Behavior Change, Life Improvement, Negative Thoughts, Podcast, Thinking Of You, Do It
'I Struggled With Anxiety for Decades,' Mel Robbins Reveals
Telling Parade that she used to be a "tightly-wound" person, Robbins spent years battling anxiety—and she's learned that this type of unease or concern is not necessarily a bad thing. Robbins tells Parade the one thing that made the biggest difference in lowering her anxiety—and how you can do it in your life as well.
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This Common Work Habit Is Terrible for Brain Health
For some of us, it can be taxing to try to stay happy and upbeat in the midst of the chaos of the day-to-day. But for therapist Nedra Glover Tawwab, happiness is not necessarily the end goal. Parade recently spoke with Tawwab all about the best habits for pursuing peace, as well as the one thing women over 50 should do every single day. Pursue Peace, Different Personality Types, Best Habits, Seek Peace, Licensed Therapist, Difficult Conversations, Belly Laughs, Stay Happy, Wellness Routine
The One Thing Women Over 50 Should Do Every Day
For some of us, it can be taxing to try to stay happy and upbeat in the midst of the chaos of the day-to-day. But for therapist Nedra Glover Tawwab, happiness is not necessarily the end goal. Parade recently spoke with Tawwab all about the best habits for pursuing peace, as well as the one thing women over 50 should do every single day.
It's possible to slow graying hair. Dr. Kazlouskaya shared six ways to slow hair graying, including the vitamins and minerals your locks crave. Best Hair Colour To Hide Greys, Highlights To Hide Gray Hair Brunettes, Remedy For White Hair, Grey Hair Remedies, Anti Gray Hair, Salon Hairstyles, Prevent Grey Hair, Reverse Gray Hair, Permanente Make-up
6 Ways to Prevent Gray Hair
It's possible to slow graying hair. Dr. Kazlouskaya shared six ways to slow hair graying, including the vitamins and minerals your locks crave.
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105 Self Care Quotes To Inspire You to Care for Yourself
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Why You Should Never Make Your Bed as Soon as You Wake Up
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11 Early Signs of Loneliness to Never, Ever Ignore
Political polarization, loneliness, and seemingly endless stress have deeply impacted mental health—and even physical health. One feeling that it has created for many people is a term coined "worry burnout." https://parade.com/1323041/emilyshiffer/what-is-worry-burnout/ Physical Health, Many People, No Worries, Self Care, Feelings, Health
Political polarization, loneliness, and seemingly endless stress have deeply impacted mental health—and even physical health. One feeling that it has created for many people is a term coined "worry burnout." https://parade.com/1323041/emilyshiffer/what-is-worry-burnout/
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2 Common Body Image Phrases to 'Immediately Stop' Saying