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the cover of i'll start again monday, with an ice cream cone on it
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I'll Start Again Monday

I'll Start Again Monday is the missing companion for healthy eating plans that have left you feeling defeated! So often we characterize our food cravings as bad, especially when dieting. Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Finally, reach your healthy goals and grow closer to God…
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