three salmon fillets on a white plate with tomatoes and spinach next to it

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Stuffed Salmon With Spinach & Feta (30-Minutes!) | Walder Wellness, RD

Name: Stuffed Salmon With Spinach & Feta (30 minutes!)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 cups Baby spinach, packed; 1 pinch Cayenne pepper; 1 tsp Italian seasoning; 1/2 tsp Paprika, regular or smoked; 1/4 cup Red peppers, jarred roasted; 1 Salt + pepper; 2 tbsp Olive oil; 1 5.3 ounce block Feta cheese; 1/4 cup Parmesan; 4 X 6-ounce pieces of salmon ((approx. 170 grams each; i find longer pieces of salmon work best))

9 ratings

· 30min · 4 servings

This stuffed salmon recipe looks fancy, but it's shockingly easy to make! You'll love it for a dinner party or an healthy weeknight dinner. Salmon is stuffed with a Mediterranean-inspired mixture of spinach, feta, and roasted red peppers. Oven-baked and ready in about 30 minutes!

Carrie Walder, MS, RD || Walder Wellness

Ingredients

Produce

• 3 cups Baby spinach, packed

Baking & Spices

• 1 pinch Cayenne pepper

• 1 tsp Italian seasoning

• 1/2 tsp Paprika, regular or smoked

• 1/4 cup Red peppers, jarred roasted

• 1 Salt + pepper

Oils & Vinegars

• 2 tbsp Olive oil

Dairy

• 1 5.3 ounce block Feta cheese

• 1/4 cup Parmesan

Other

• 4 X 6-ounce pieces of salmon ((approx. 170 grams each; i find longer pieces of salmon work best))

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