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Emotions Stored In Hips
Yoga Daily Practice on Instagram: "YOGA FOR EMOTIONAL RELEASE 〰️ Our bodies store and hold so much stress and tension that mindful movement can be used as a powerful tool to release it. - By @esthermarieyoga When we move mindfully targeting certain areas of our bodies we can discover emotional energy we’ve built up subconsciously. Emotions are literally ‘energy in motion’, and they need to be felt in order to move through us. Our hips are one of these energetical areas because they are…