Foods highest in magnesium
Level up your magnesium intake for a healthier you! This mineral is essential for muscle function, energy production, and a good night’s sleep. Here are some delicious foods to add to your diet that are naturally high in magnesium: (insert emoji for another food high in magnesium, like nuts or leafy greens). What are your favorite magnesium-rich foods? #EatWellLiveWell #MagnesiumPower #StrongBodyHappyMind
Make your gut microbiome feel AMAZING with these prebiotics!
Add these foods to your diet! Probiotics are the good bacteria that live in your gut to make everything balanced and happy. When your stomach has plenty of good bacteria, you feel better, have more energy, and even get sick less often! #prebiotics #gut #gutmicrobiome #healthyfoods #health #skinhealth #vegetables #diet #guthealth #upperavenue