Get Fit

105 Pins
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1mo
This may contain: a woman taking a selfie in the gym with her cell phone and wearing leggings
0:23
Standing ab workout to snatch your waist and build that strong core
LINK IN BIO - 🏃‍♀️ Let's embark on a journey of fitness through natural means for a healthier lifestyle! 🍏#fitness #bodybuilding #bodycare #gym #gymlife #weightlossmotivation #weightlossdiet #training #fitnesslife #workout #life #lifestyle #health #healthyliving
This may contain: a woman is standing on a yoga mat in the middle of a room with a kettle
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At Home Full Body Workout.
@Justtcocoo on TikTok 💪🏾Here's a full body workout routine you can follow in the comfort of your home. Enjoy the process of exercising & Remember don't give up! 😊
This may contain: a woman in blue leggings and white top is doing exercises on a black mat
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standing ab workout | credit @madfit on tiktok
no crunches, planks, or laying down:) • dumbbell marches • twists • oblique crunches • half circles • wood choppers • dumbbell passes (weights are optional on most exercises)
Dumbbell Exercises for Arms that Tighten, Tone and Boost Strength
This may contain: a woman standing in front of a gym machine talking on a cell phone with the caption, my ab routine 6 days a week
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abs
video credit: @emmafituk_  • click here to get more info - https://taplink.cc/weightcatchers
0:18
THE ULTIMATE CARDIO ROUTINE FOR FAT LOSS
video credit: @emmafituk_ • click here to get more info - https://taplink.cc/weightcatchers
Gym Workouts for Beginners to Lose Weight-Actionable Wellness