Bariatric

100 Pins
·
1mo
By
Shelia Sutphin
Take a look at these 15 high-protein bariatric snack ideas for easy snacks that are perfect for meal prep and taking on the go to help you stick to your health goals!
High Protein Bariatric Snacks
Take a look at these 15 high-protein bariatric snack ideas for easy snacks that are perfect for meal prep and taking on the go to help you stick to your health goals!
the keto gluten free low carb club sandwich with cheese and lettuce
a wooden cutting board topped with meat and veggies on skewered toothpicks
Salami Pinwheels - SO super easy!
baked ricotta in a white bowl on a red and white napkin with a spoon
20 zero carb snacks to make and buy
30 No Carb Snacks for Every Diet
Find 30 delicious no carb snacks and zero carb meals for all occasions. Download your free no carb cheat sheet for inspiration!
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JERSEY MIKE’S SUB IN A TUB! 🥪🥗
JERSEY MIKE’S SUB IN A TUB! 🥪🥗 By @low.carb.love Have you tried this?! I saw this going viral on TikTok and had to try it! I love nutritious and filling salads, so I absolutely loved this one! 🥰 All you need is: Turkey (or your deli meat of choice) Cheese Lettuce Tomatoes Onion Pickles Jalapeños Olive oil Red wine vinegar Oregano Mustard Mayonnaise Salt & pepper That’s it!! This is totally worth the hype… you guys have to try it! ❤️
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CHICKEN CAESAR PIZZA?!!
"Unlock endless deliciousness with our FREE Keto Meal Plan! Get instant access to mouthwatering recipes tailored for your weight loss journey. Say goodbye to carbs and hello to a healthier you. Click now to start your transformation—no cost, just results! Your keto success starts here!" @WeightlossRecipess Credit 🎬 👉 @low.carb.love Follow them for this recipes and more💗🙏 #keto #ketorecipes
"Kickstart your keto journey with easy, mouthwatering recipes! Shed pounds, feel incredible, and enjoy stress-free meals. Ready for a lifestyle change? Grab your ultimate keto cookbook today and transform your plate!" 👉 @WeightlossRecipess Credit 🎬 👉 @low.carb.love Follow them for this recipes and more💗🙏 #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #lchf #weightloss
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CREAMY HIGH PROTEIN CHICKEN SALAD!! 🥒
"Kickstart your keto journey with easy, mouthwatering recipes! Shed pounds, feel incredible, and enjoy stress-free meals. Ready for a lifestyle change? Grab your ultimate keto cookbook today and transform your plate!" 👉 @WeightlossRecipess Credit 🎬 👉 @low.carb.love Follow them for this recipes and more💗🙏 #keto #ketodiet #lowcarb #ketogenic #ketosis #ketolife #lchf #weightloss
This may contain: an ice cream sundae with chocolate chips and caramel sauce in a plastic container
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HIGH PROTEIN SNICKERS SALAD! 🍏 By @low.carb.love
Would you try this?! All you need is: Green apple High protein yogurt Peanut butter Chocolate chips Peanuts Low carb caramel sauce (I’m using my homemade version!) That’s it… Guys I’m telling you this tastes better than an actual snickers bar!! 😍😍 #lowcarb #highprotein #snickers #ketosalad
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Bariatric Recipe Idea for Those At Least 6+ Months Post-op
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keto Recipes
CLICK THE LINK IN THE BIO! TO DOWNLOAD THE FREE KETO RECIPE COOKBOOK
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Easy Low Carb Pizza Bites
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High Protein Egg Salad Meal Prep
a small orange and white polka dot cup filled with cottage cheese on a marble surface
Pureed Chicken Salad for Bariatric Surgery Patients
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Bariatric Surgery Soft Foods Recipes | Easy Ricotta Bake with Marinara Sauce
Stop the scroll! ✋ and pin this amazingly easy to make ricotta bake for those days when either your restriction feels high (but you still wanna get that protein in!) or when you crave some savory comfort foods that don’t compromise your nutrition goals. With low-fat ricotta as its base, this ricotta bake is perfect for after bariatric surgery. Why? Because it’s high in protein and low in (simple) carbs!
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