Healthy De!

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DeArdra Rolle
Discover the Mediterranean Diet: A Beginner's Guide
A sunlit kitchen counter showcasing the essential ingredients of the Mediterranean diet: a vibrant array of ripe tomatoes, crisp cucumbers, fragrant olive oil, creamy feta cheese, and fresh basil leaves. The scene is bathed in warm, natural lighting, captured with a shallow depth of field that softly blurs the background, creating a sense of calm and simplicity. The composition emphasizes the visual appeal and healthful qualities of these Mediterranean staples, inviting the viewer to be ...
Unlock the secrets of the Mediterranean Diet. Our beginner's guide covers the essentials for a healthier lifestyle.

Mediterranean diet

5 Pins
7 Days of Raw Food Recipes for Weight Loss | Perfect for beginners, this 7-day raw food diet meal plan will help you detox your body and get into a clean eating regime for serious results! With easy vegan recipes for breakfast, lunch, dinner, and snacks, these no cook, plant based meals are simple to make and perfect for those who are on a budget! These recipes incorporate protein so you feel full and most are gluten free, which is an added bonus! #rawfood #rawfooddiet
Raw Vegan Spring Rolls Bowl - Rawmazing Raw and Cooked Vegan Recipes
Raw Vegan Spring Rolls Bowl - Rawmazing Raw and Cooked Vegan Recipes

Raw food recipes

38 Pins
· 6 servings The perfect vegan bbq dish!! Genuinely so so delicious. Enjoy & remember to SAVE!✨ Ingredients: (makes 6-8 skewers) • 2tbsp whole grain mustard • 1 tbsp neutral oil ( vegetable or sunflower ) • 3 tbsp maple syrup • 2 tbsp soy sauce • 2 tbsp ketchup • 300g king oyster mushrooms
#GoodMorning #Foodies How About A#Mushroom #Bacon #Sandwich To #Start Your #Monday #Chef Meets #Vegan
Vegan Filipino Barbecue Recipe - Whisk

Plant Based

136 Pins
Start your morning on a flavorful note! Explore our 16 mouthwatering pescatarian breakfast recipes that bring a burst of freshness to your day. 🥑🍳

Healthy meals

20 Pins

Vegetarian body builders

7 Pins
Healthy 3-Ingredient Date Cookies Recipe – Simple Little Moments
Healthy 3-Ingredient Date Cookies Recipe – Simple Little Moments
These cookies are so quick, easy, and healthy! There is no added sugar, they're gluten-free, and vegan too. Read more on the blog!

Healthy Desserts

41 Pins
These herbs for balancing female hormones come with a whole bunch of other benefits. I like using rose, schisandra berry, black cohosh, nettle, peony, and vitex to regulate my hormones and soothe menstrual cramps. These herbs can also help with fertility! Here’s how to incorporate them into your monthly cycle with 6 delicious recipes.
Morning Detox Shot | Flush Bloat, Lose Weight | Only 31 Calories | Lemon, Cayenne Pepper, Turmeric, Ginger to Jumpstart Morning | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Detox Drinks

33 Pins