yoga

305 Pins
·
7mo
By
Divya
a woman doing yoga poses in front of a window
a woman is doing yoga on the floor in front of a window with her legs spread out
a woman is doing yoga in the middle of a room with potted plants on the wall
a woman is doing yoga on the floor with her legs spread out and hands in the air
a woman is doing yoga on the floor with her legs crossed and head bent up
a woman is laying on the floor with her legs spread out and arms behind her head
A women in a black yoga outfit doing a handstand against a wall.
Handstand for Beginners
Tips for learning a handstand and getting comfortable upside down: -start a couple feet away from a wall -plant your hands firmly -use you "spider fingers", which means to grip the floor with the finger tips -kick up and find the wall behind you -once you are stable extend one leg up to the ceiling -pull belly buttom in an up towards the spine to keep the core engaged (handstands are all about having a stable core) #tips #yoga #handstand #beginneryoga
a woman is doing yoga on the steps
a woman doing a handstand on the floor in front of a white wall
~ Breathing Life
two women are doing yoga on the beach
We think you’ll love these

Related Interests

Yoga
Yoga Poses
Yoga Inspiration
Yoga Postures
Yoga Photos
Yoga Photography
a woman is doing yoga on the floor
two women doing yoga poses in front of a bridge while people watch from the other side
This may contain: a woman leaning against a wall with the words wall workout over her right arm and leg
0:29
Wall workouts for women & wall exercises for stomach
Wall workouts for women at home the exercises are so simple anybody can do it and wall workouts are for stomach fat as well and it's very effetcive
two people are doing an acrobatic exercise in a gym with one person upside down on the floor
a group of people doing yoga in the grass with one woman holding her leg up