Egzersiz

168 Pins
·
3w
By
Esraagir
This may contain: a woman in pink is standing on a mat with her hands up and the words do it
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Get Fit with #zumba Full Body #workout and #cardio Dance Routine | Samba to Slim Zumba Fusion!
This Zumba workout video offers a full-body workout routine that targets weight loss and cardio fitness. With a combination of dance moves and cardio exercises, viewers will get fit and toned while enjoying the music and having fun.
a man sitting on top of a chair holding his arm up in front of him
Bài Tập Giúp Vai Giảm Đau 🤔 #viralvideo #vumanhyhoccotruyen #tips #shoulderpain
This may contain: a man holding two large swords in front of his face with the caption target's neck and shoulder pain
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Mental Health and Wellness Care for Better Life
Learn how to nourish both your mind and body with our wellness tips and nutrition-packed recipes. We offer practical advice on mental health care, balanced eating habits, and self-care strategies to enhance your daily life. Start living better today! #WellnessAdvice #MentalWellbeing #HealthyRecipes
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This may contain: a man holding a sign that says pain here? and an image of a man with his arm wrapped around him
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Wellness Care for Mental Health and Wellbeing
Boost your daily wellbeing with our health tips and wellness care strategies. We offer expert advice on balanced eating, mental health care, and daily self-care routines to help you live a healthier life. Start improving your health today! #WellnessTips #MentalHealthCare #NutritionAdvice
This may contain: a man sitting on top of a blue sign
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This may contain: a woman standing on one leg with her arms spread out in the air while wearing white pants and black shirt
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This may contain: a man in a blue suit standing in front of a living room with the words 100 pa3 hac cera
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This may contain: a woman in pink shirt and black pants standing next to another woman with her hands up
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This Is How I Lost 75 Pounds
Burn ������Belly fat and get a flat stomach. Don't forget to follow ������ #WeightLossExercise #HowToKeepAHealthyNutrition
Don't forget to like the video 🙌 A wonderful series that we can do without getting tired 💥 ⭕️Soft household items such as throw pillows and towels will help us in many exercise activities, especially if we have body sensitivity, we can put the sensitivity wherever it is below the knee, under the waist, back, neck, etc. ⭕️ I would like to remind you that our priority is physical and mental health while doing 'exercise is for health' activities. Number of sets⭐️3x15
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dansatolye
Don't forget to like the video 🙌 A wonderful series that we can do without getting tired 💥 ⭕️Soft household items such as throw pillows and towels will help us in many exercise activities, especially if we have body sensitivity, we can put the sensitivity wherever it is below the knee, under the waist, back, neck, etc. ⭕️ I would like to remind you that our priority is physical and mental health while doing 'exercise is for health' activities. Number of sets⭐️3x15
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This may contain: an image of a pregnant woman in the air with text overlay that reads, becer 5 mmhyt bgh
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This may contain: a man in scrubs standing next to a window
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This may contain: a man and woman sitting on the floor in front of a blue wall with signs
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#healthylifestyle #health #painrelief #backpain
This may contain: two women sitting on a couch with their hands in the air
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"Back to Bliss: Holistic Approaches and Exercises to Alleviate and Prevent Back Pain! "
"Back to Bliss: Holistic Approaches and Exercises to Alleviate and Prevent Back Pain! " credit:@Beauty| Weight Loss| Home Workout| Skin Care| Hairstyle |Outfit