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Karkatika Yoga Mudra | Benefits | "Kernel" | Hand Gesture
How to cure Gas, Acidity & Bloating | Yoga Mudra for gas, acidity & Bloating | varun mudra
How to cure Gas, Acidity & Bloating | Yoga Mudra for gas, acidity & Bloating | varun mudra
Ksepana Mudra: A Hand Mudra For Letting Go | Ambuja Yoga
Kali Mudra: Its Meaning, Benefits, & How To Do | Siddhi Yoga
Kali Mudra: Its Meaning, Benefits, & How To Do | Siddhi Yoga
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prathiv mudra
Daily basis me Rohana kre
Vayu Mudra Benefits: Mudra for Stomach gas – Health Melody
Vayu mudra is a hand gesture which is used to release excess air from the human body to relieve symptoms such as gas, bloating, arthritis, gout and knee pain. #MudraStomachgas #VayuYogamudra