Marathon training

Think of marathon training as several 3-week phases, each with its own characteristics and tactics to survive and thrive in training. Click to the blog to find out what to do in each phase to make the most of your marathon training.

15 first marathon tips to get you across the finish line with a smile.

This 6 month marathon training plan is perfect for new runners, or runners with some experience under their belt! It's free, downloadable, customisable - it's..

Are you seeking a legitimate sub 4 hour marathon training plan to help you get to that 3:59.59 time?

Marathon training weight gain is essentially the college "Freshman 15" of the running world. Almost every run has heard of it, some fear it, and some succumb to it.

Try this 16-week training schedule to safely train for your first half-marathon! #running

Here are 10 things to think about before you sign up to run a marathon.

One of my good friends is a registered dietitian and what he had to say about my marathon training diet was interesting. I need to make a few adjustments! #runnersdiet #runnersfuel

Looking to complete those 26.2 miles of glory?! Use this 6 month marathon training plan to get you across the finish line successfully.

We are here to provide you the latest workout plans.

Fartlek training helps runners develop speed and endurance. As a professional marathoner and cross country coach, I can attest to its power. 😀🏃‍♀️

Tips for Running Your First Marathon: Marathon Training for Beginners

'I recently ran my first marathon, and these are the things I would never do again'

The best 16-week marathon training plan. Perfect for beginners, someone wanting to start running again, or the avid runner. Check out all the details on The Modern Dad.

Marathon Pacing - this came from Runner's World and was what I used to run my first marathon. Excellent advice for any newbie who's worried about how to pace.

Whether you’ve got 8, 10, 12, or even 16 weeks, I’ve got a free training plan for you – plus handy PDF downloads so you can screenshot them for your phone or print them out and slap them on your fridge for extra motivation.

11 Essential Tips to Recover Right During Marathon Training - Fruition Fitness

Remember don't try something new before a race date. These are some great foods to ease into your diet before a half marathon