Fitness journey

* There is no magic pill * Comparing yourself to others won’t do you any good * Recovery is as important as working out * Focus on progress, not perfection * Long-term consistency beats short-term intensity Gymaholic App:

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

- Skip workouts because you will forget to adjust your training plan to your busy schedule - Eat more than you should, but you will eventually get a healthy diet - Be stiff because you won’t spend enough time warming up and stretching - Feel unmotivated, but you will find a way to move your body anyways Gymaholic Training App: https://www.gymaholic.co/training

Kickstart your workout with powerful fitness motivation quotes that will keep you going strong. Push past the limits and stay focused on your goals!

I thought today I'd share things that they don't always tell you about fitness journeys and I wish I knew before I started on my journey to fitness.