What does the colour of your period blood say?
🔴🟤⚫️💗🟠⚪️ What Does the Color of Your Period Blood Mean? Did you know that the color of your period blood can tell you a lot about your menstrual health? 💡 While it can vary throughout your cycle, understanding what these colors mean can help you stay in tune with your body. 🌸 Swipe through to learn more about what each color might be saying about your health and when it’s important to pay attention! 👀 💬 Have you noticed any changes in your period lately? Let’s normalize these conversations. Drop a comment below, or DM me for more info! #MenstrualHealth #PeriodAwareness #CycleTracking #ThatsOnPeriod #PeriodCare #HealthEducation #NormalizePeriods #MenstruationMatters
What is menstrual cycle awareness and why you should care?
The way we perceive, and experience menstruation is heavily influenced by cultural, geographical, and personal factors. While for some, it is embraced as a symbol of womanhood, for others it may be a source of embarrassment or even shame. Embracing your menstrual cycle and aligning your life to the inner seasons or phases of your cycle can help you become more powerful. period awareness, period poverty, menstrual hygiene, cycle syncing, menstrual cycle awareness, menstrual health awareness
12 Reasons for Painful Periods — Composed Nutrition | Hormone, PCOS, Fertility Nutrition | Registere
There are many reasons for painful periods. While period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance. Endometriosis is the extreme case of period pain and requires a medical diagnosis. This condition has life-disrupting period pain characterized by a growth of uterine tissue somewhere else in the body. Here are 12 reasons for painful periods:
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