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Easy to make detox water for flat tummy
Easy to make detox water for flat tummy. For many of us, we simply need to drink more water, myself included. The easiest way I have found to drink more water is by simply flavoring it with fruits and veggies. By doing this you are doing two things: 1. flavoring the water 2. getting the nutrients that the fruit and vegetables have to offer.
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Drink water with lemon and honey every morning on an empty stomach
Drink water with lemon and honey every morning on an empty stomach. Regular consumption of warm lemon-honey water in the morning promotes regularity. The beneficial effect comes not only from the warm water that helps move the stomach contents along but from lemon juice's property of lightening body secretions, including mucus secretion from the intestinal walls.
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This Is How I Lost 50 Pounds
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