Get it Gurl!

49 Pins
·
9mo
By
Jillian Ruggiero-Landers
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1:05
Strong Shoulders - 2 Sets Only
Strong Shoulders - 2 Sets Only
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Single leg, RDL
If you’re struggling to feel RDLs in your glutes, try using a bench and go single leg
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Quick Glute Gains with Dumbbells 🍑✨
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Dumbbell only leg day!
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Dumbbell Upper Body Workout🔥
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Dumbbell Only Chest Workout
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Ultimate Leg Circuit for Lean, Slim Legs: Gym & Home Workout!
Transform your lower body with our versatile leg circuit, perfect for achieving lean, slim legs whether you're at home or the gym! This comprehensive video showcases a series of effective exercises that target every angle of your legs. Follow along to streamline and tone your legs with tips that ensure you’re getting the most out of every move. Save this workout for your routine and share it with friends who are looking for the ultimate leg day! #LeanLegsWorkout #SlimLegsRoutine #TonedBodyGoals #HomeGymWorkout #FitnessTransformation
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Quick Leg Circuit for Toned and Lean Legs
#legday #beintraining #glutes #legdayworkout #gymtok #gymmotivation #glutesworkout #gymtiktok #usa # usagym #usaworkout #usalife #usalifestyle #usatrend #usalife #usafashion
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Achieving a smaller waist is - done through diet and exercise changes.
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Massive Shoulder Pump
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