lymph system

75 Pins
·
7mo
Combat eye discomfort and heaviness with a simple massage technique. Start by gently massaging the base of your ears to stimulate lymphatic drainage. Then, focus on the neck to clear any blockages.   Massage around the ears and along the jawline to release tension. Finish by gently pressing and draining excess fluid from the under-eye area. Feel rejuvenated and relieved in minutes!
1:30
Refreshing Eye Massage Technique for Instant Relief
Combat eye discomfort and heaviness with a simple massage technique. Start by gently massaging the base of your ears to stimulate lymphatic drainage. Then, focus on the neck to clear any blockages. Massage around the ears and along the jawline to release tension. Finish by gently pressing and draining excess fluid from the under-eye area. Feel rejuvenated and relieved in minutes!
This contains an image of: For more on the lymph system - presale is available for my new virtual masterclass (link bio!)
0:27
For more on the lymph system - presale is available for my new virtual masterclass (link bio!)
78 reactions · 17 shares | Many times we can’t drain because of a physical obstruction; like: - tight muscles - adhesions in fascia - scar tissue So working out those barriers will massively improve your ability to drain. Ps don’t forget proper hydration. If you are dehydrated you won’t be able to relax the muscles, remove the toxins from the adhesion or scar tissue making your lymph harder to drain! #happydraining #lymphaticdrainage #lymphdrainage #tightmuscles #fasciarelease #scartissue #scars #dehydration #properlymphaticdrainage | Lymphatic Massage of Florida
How to Do a Lymphatic Massage on Your Upper Arms
Women can experience a lot of fluid buildup in their upper arms and along the sides of their breasts, and some of that fluid can be flushed out with a lymphatic massage. This body part takes a little more work, but the results will be worth it. Learn how to perform a lymphatic massage on your upper arms.
A Step-By-Step Guide to Arm Lymphedema Exercises
Left Arm Lymphedema Massage: Full Manual Lymphatic Drainage Massage By a Lymphedema Therapist
Beautification "Green" Series ~ Lymphatic Draining *Updates