DIY Sleep Spray
A simple sleep spray or linen spray is a great way to enhance the feeling of calm at bedtime. It takes about one minute to put together and contains just a few ingredients. In this blend, I'm using lavender and mandarin essential oils, but other oils would work very well too. How to Make Sleep Spray Ingredients: 8 drops lavender essential oil 4 drops mandarin essential oil 1 T vodka (to help preserve mixture and minimize possibility of bacteria) 2 ounces distilled water 2-ounce spray bot...