pilates

99 Pins
·
2y
By
Yamila Perez
two women doing exercises on exercise balls in a piyom class at the yoga studio
This contains: Full mind, body and breath integration is a solid formula for results! #pilateslovers #pilatestips
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Full mind, body and breath integration is a solid formula for results! #pilateslovers #pilatestips
This contains: Keep those hips square! #pilatesreformer #pilatesinstructorlife #pilatesforeverybody
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Keep those hips square! #pilatesreformer #pilatesinstructorlife #pilatesforeverybody
Keep those hips square! #pilatesreformer #pilatesinstructorlife #pilatesforeverybody
This contains: Hot girl summer comin’ in hot! 🔥 #pilatesreformer #pilatesbody #pilatesworkout #ConjuringHorror
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Hot girl summer comin’ in hot! 🔥 #pilatesreformer #pilatesbody #pilatesworkout #ConjuringHorror
This may contain: a woman is doing exercises on a treadmill in a room with wood flooring
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This may contain: a woman standing on a treadmill in front of a window
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This may contain: a man and woman doing exercises on a rowing machine in a room with wooden floors
3:03
Gratz Pilates Teacher Tip
This may contain: a woman is doing pivots on a bench in front of a window with balloons
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This contains: #reformerpilates #pilatesmind #pilateslovers #hawaii #northshoreoahu #pilatesbody #pilatesworkout #
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#reformerpilates #pilatesmind #pilateslovers #hawaii #northshoreoahu #pilatesbody #pilatesworkout #
This may contain: a woman is doing exercises in the gym with a resistance band on her shoulders and an exercise ball above her head
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