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Fructose in fruit - fruits with higher ratios of fructose to sucrose may cause GI issues (e.g. gas… | Fructose intolerance, Fructose free, Fructose intolerance diet
Glycemic Fruit Chart
Fructose in fruit - fruits with higher ratios of fructose to sucrose may cause GI issues (e.g. gas, abdominal cramping, and even diarrhea) in some individuals because fructose is not absorbed very well.