Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, 110 Dum… | Big chest workout, Chest workout routine, Chest workout
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Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, 110 Dum… | Big chest workout, Chest workout routine, Chest workout
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Large Chest Workout

Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, 110 Dumbell Pullover: 60 Standing Cable Flyes: 27.5, 32.5 Go up by 5 to 15 depending on exercise every workout.
Steven
Steven

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