Happyness Guide on Instagram: "Support groups can help a lot. Even if the people around are empathetic and helpful, and individual therapy is working, still gro… | Individual therapy, Support group, Group therapy
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Individual Therapy
Support groups can help a lot. Even if the people around are empathetic and helpful, and individual therapy is working, still group therapy might be very effective since it helps people see that they are not alone who are experiencing it. Have you ever experienced the support from a support group? #therapyworks#wellbeing#counselinghelps#mentalhealth#SelfCare