Top 10 Foods Highest in Carbohydrates (To Limit or Avoid) | High carb foods, Carbohydrates food, Foods to avoid
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Excessive consumption of carbohydrates, especially refined carbohydrates like sugar or corn syrup, can lead to obesity, type II diabetes, and cancer. Unhealthy high carbohydrate foods include sugary cereals, crackers, cakes, flours, jams, preserves, bread products, refined potato products, and sugary drinks.
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Foods High In Carbohydrates

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