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Day 14-21 堅持,更強的鍛煉 keep exercising everyday with stronger workout. Food Suggested: fruits/ avocado/ kale/ chicken/ fish/ Oats/ yams/ high fiber food. 水果/ 酪梨/ 甘藍…
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Healthy Diet
Day 14-21 堅持,更強的鍛煉 keep exercising everyday with stronger workout. Food Suggested: fruits/ avocado/ kale/ chicken/ fish/ Oats/ yams/ high fiber food. 水果/ 酪梨/ 甘藍/ 雞/ 魚/ 燕麥/ 山藥/ 高纖維食品