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Benefits Of Cucumbers Worth Knowing | Cucumber benefits, Vitamins in cucumbers, Cucumber diet
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Benefits Of Cucumbers Worth Knowing
Known as the water vegetable, cucumbers contain over 95% water and can help keep your body hydrated when consumed daily. Cucumbers are very low in calories and can help you lose weight by hydrating your cells and keeping you feeling full longer. A full cup of sliced cucumbers contains only 16 calories so why not keep them handy when dieting?