journal prompts

68 Pins
·
1w
My Mental Health Planner Bundle
Use this mental health planner to help de-stress and reflect on each day. Over 20 pages- Including: Worry Tree Things I CAN control Things I CAN'T control Daily Habits Daily Mood Chart 30 Day Challenge Weekly Meal Planner Weekly Calendar Blank Monthly Calendar To Do List Self Care Ideas Things that make me smile Daily Reflection Emotion Wheel Coloring Pages Journal Daily Tracker Positive Affirmations Anxiety Triggers Overcoming negative thoughts
Life Balance | Template | Rueda de la vida | whee of life | Free Template
Free Template | Reflect on the imbalances and prioritize areas for improvement. Take action to enhance the less fulfilled aspects of your life.